I honor the journey I am on and the person I am becoming.
Your whole life is a journey. It will always be a challenge. Have faith that you will conquer each challenge and always come out stronger for the experience.
I use my inner dialogue to empower and inspire myself.
I know that not everyone has an inner monologue or dialogue. Some have different mental experiences. If you are one of these people, maybe try telling it to yourself verbally while looking in the mirror. Be kind to your reflection as you would to someone you love. If you want the best for that person or those people, then offer that wish to yourself. Look at yourself with kindness, with love, and with a gentle, reassuring smile to let that reflection of yourself know they are loved.
If you do have an inner dialogue, that might still be a great daily exercise.
Inspire yourself as much as you find others inspiring.
I set reasonable boundaries as an act of self-love.
Reasonable boundaries may differ from person to person, but there should always be some that are concrete and there for everyone. One of these might be that you refuse to let people talk down to you. Something that might be for a specific person could be that you won't help that person again until they start taking accountability for their actions.
You are worthy of protecting your boundaries.
I am worthy of love and happiness because of who I am, not how I look.
Your appearance has no morality attached to it. You look how you look, and if someone doesn't like the way you look, they don't have to stay in your life. Surround yourself with people who love you for you, not for your appearance.
People who choose to direct negativity toward others are often the ones with the most insecurities. Your spirit is stronger than their hurtful words and actions.