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          Jul 20, 2025
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            Daily Affirmation!
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<p>I try to be more understanding of others.</p>
<p>This is hard for me. Being autistic, I have a very strict sense of right and wrong, black and white, good and bad. Even if I'm wrong, it feels like an attack when someone challenges those senses. It takes me a minute to calm down before my brain can come to terms with their point of view and realize they aren't attacking me, but giving me the opportunity to see the truth, even if they're being confrontational.</p>
<p>But I've been working hard on myself, my reactions, and my interactions with others. Every day, I try my best to understand others and give them the grace that most in my life give me.</p>
<p>How does this affirmation speak to you? Or does it at all?</p>
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          Jul 19, 2025
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            Daily Affirmation!
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<p>I release the day's worries and grant myself peace.</p>
<p>I felt this down in my soul when I first heard it. Each night, I try to let everything go and just be. For me, this looks like me turning my couch into a bed, getting comfy with pillows, air conditioning, and a cozy blanket, and listening to an audiobook before bed. It actually helps me sleep. Not every night, but most nights I conk right out when I usually stay awake for hours with a full head going 190 mph.</p>
<p>What do you do as an act of self-care that helps you relax?</p>
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          Jul 18, 2025
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            Daily Affirmation!
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<p>I choose to be with people who bring out my best, not my stress.</p>
<p>I'm just learning this at 46. It took time, but I slowly started pruning my family and friend bushes to keep my sanity. And getting rid of the rot has helped me feel free enough to work on myself. Shadow Work is important, and we should all work on ourselves every day.</p>
<p>When we are healing, we attract those who can help us on our healing journey like butterflies to nectar. My butterflies right now are Allie (AJ Sherwood) and Katie Griffin. They have been here for me for a long while now, and every day they teach me something about myself without ever knowing they've blown my mind with some truth nugget.</p>
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<p>I forgive myself for any self-criticism and choose self-love instead.</p>
<p>Love yourself. The saying "You are your own worst critic" isn't just a saying, it is the truth for most of humanity. It is important to recognize when your brain is being mean to you and try to reframe the situation into something you can control or something you can offer grace to.</p>
<p>"I'm a terrible mother!" can be turned into "I may not be perfect, but I am doing my best and my love for my child gives me the strength to keep trying every day to be the mom they need."</p>
<p>"I hate my job and feel awful about it!" can be turned into "I was looking for a job when I found this one. I can find a better one if I look again and network in the field I'd like to turn into a career I love."</p>
<p>Reframing your self-criticism, worries, and negative thoughts into something actionable can often short circuit the negativity, even if only for that moment so you can breathe and plan with a clear head.</p>
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          Jul 17, 2025
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            Daily Affirmation!
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<p>I am a work in progress, and that's okay.</p>
<p>This should be everyone's motto. No one ever stops working on themselves, whether positively or negatively, throughout their lives until they're dead. We always strive to be better, to do better, to have better health, more wealth, to help others, to help ourselves...</p>
<p>I strive to be the best me that I can be. And I succeed every day, because every day I do my best.</p>
<p>Same to you. Every day, you are the best you can be because you do your best, even if your best is simply breathing and existing for one more day. And tomorrow, you will do better, even if you don't notice it due to what life has in store for you.</p>
<p>You got this.</p>
<p>I got this.</p>
<p>We got this!</p>
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          Jul 12, 2025
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            Daily Affirmation!
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<p>I need to get more regular with these. However, this one spoke to me. Do you have any boundaries that you need to reinforce and protect more consistently?</p>
<p>My boundaries are simple: I will no longer allow people to abuse me or take advantage of me, nor will I tolerate being made to feel less than by people who are supposed to love me.</p>
<p>To protect these boundaries, I have cut a few people from my life. They took more people with them. But I feel lighter. It was a freeing feeling, even though I'm still grieving their loss like they died.</p>
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          Jul 10, 2025
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            Daily Affirmation!
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<p>I need to get better at posting consistency. However, I am being kind to myself, and I am happy to have you tag along.</p>
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